Archive for February, 2008

20th Feb 2008

Sleep

I forgot to take my Immunocal the other day. I usually take one pouch about an hour before I go to bed. It seems to help me sleep. However, I was so intent on getting to bed on time that I rushed my nightly routine and completely forgot about taking my Immunocal.

Lemme tell ya: I sure noticed it when I got up the next day. I did not sleep well. I felt kinda crappy, like I had slept in a bad position all night. I hated my alarm clock (more than usual) and wanted to go back to sleep again. It was no good.

I sleep much better when I take one pouch of Immunocal before I go to bed, as part of my nightly routine.

Posted in Immunocal | Comments Off on Sleep